There are a number of COPD natural remedies that can alleviate symptoms, even though there’s still no known cure for Chronic Obstructive Pulmonary Disease (COPD) as yet.
It's a progressive disease that can normally gets worse over time.
Did you know that in the United States, COPD is the third leading cause of death?
The main culprit is long-term smoking and exposure to lung irritants, such as dust and fumes.
Simply put, it damages the lungs and eventually obstructs your airway.
The damage is irreversible, so once you have scarred your lungs, it can’t be rehabilitated back to its original state.
In its severe state, this disease can be debilitating and can limit your normal activities such as dressing, walking and even breathing.
It's easy to spot possible COPD patients. They are the ones who cough a lot (also called smoker's cough, for obvious reasons), experience frequent shortness of breath even with the slightest physical activity, feel some tightness in their chest and are often down with flu or colds.
When it becomes severe, some patients lose weight, have swelled ankles or feet and may have decreased muscular endurance.
If your doctor confirms you have COPD, don't panic. As stated above, COPD is still incurable but there are lifestyle changes and possible treatments that can ease the symptoms and hopefully slow down its progress.
Now, even though your doctor may prescribe medicines and vaccines to address your symptoms and for severe cases, some oxygen therapy, pulmonary rehabilitation and even surgery may be used, there are other options available.
You may feel like many folks who see medical intervention as an invasion. Fortunately for you, there are COPD natural remedies you can opt into.
If you have COPD, you probably have tried everything just to breathe better but still have not found the One.
One simple remedy is to stay active. Many folks feel the inclination to roll their eyes at first when hearing this, but even the Mayo Clinic has come and said how productive this can be when battling COPD.
Paying close attention to your diet is vital. Turn your diet into one that is full of healthy, nutritional options. Also, avoid cold temperatures, as this will cause a constriction of your airway.
Controlling your stress and anxiety is key. Simply being diagnosed with this condition will easily cause you to become frustrated, anxious and even depressed. However, the more you allow stress to take hold, the more you’re going to experience negative symptoms.
Discussing stress and the resulting anxiety and depression means it’s time to discuss sound therapy as your effective COPD solution. Sound therapy is a wonderful alternative therapy that harnesses the power of sound frequencies to balance the body.
It’s a solution to a multitude of stress related symptoms beyond only breathing conditions, such as chest pains, stomach pains, headaches, dizziness, high blood pressure, nausea, etc.
It may sound counterintuitive to you using sound to treat a breathing problem. But sound creates frequency that influences the body.
Have you ever wondered why listening to music is soothing? Even babies in the womb who hear their mother's voice or listen to classical music are comforted.
When sound reaches our brains, brain waves shift instantly, and it stimulates the body's regenerative powers. It addresses the imbalance of energy levels inside and activates the various vitamins and minerals, amino acids that will change your body in astonishing ways.
When you use sound therapy, you’re able to heal the cells affecting your symptoms and this results in your ability to breathe better.
In all actuality, this type of therapy fits perfectly in line with how nature intended to address problems in our bodies. Again, if you’re averse to traditional methods, use sound therapy, as it’s one of the most effective COPD natural remedies available.
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